{"id":4160,"date":"2020-04-13T08:37:03","date_gmt":"2020-04-12T23:37:03","guid":{"rendered":"http:\/\/w3.chiba-swim.or.jp\/?p=4160"},"modified":"2021-04-04T12:25:49","modified_gmt":"2021-04-04T03:25:49","slug":"%e3%80%90%e9%87%8d%e8%a6%81%e3%81%aa%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b%e3%80%912020%e5%b9%b4%e5%ba%a6%ef%bc%88%e4%b8%80%e7%a4%be%ef%bc%89%e5%8d%83%e8%91%89%e7%9c%8c%e6%b0%b4%e6%b3%b3%e9%80%a3","status":"publish","type":"post","link":"http:\/\/w3.chiba-swim.or.jp\/?p=4160","title":{"rendered":"\u3010\u91cd\u8981\u306a\u304a\u77e5\u3089\u305b\u30112020\u5e74\u5ea6\uff08\u4e00\u793e\uff09\u5343\u8449\u770c\u6c34\u6cf3\u9023\u76df\u4e8b\u696d\u5b9f\u65bd\u306b\u3064\u3044\u3066"},"content":{"rendered":"

\uff12\uff10\uff12\uff10\u5e74\uff14\u6708\uff11\uff13\u65e5<\/p>\n

\uff14\u6708\uff11\uff12\u65e5\u958b\u50ac\u306e\u6c34\u6cf3\u9023\u76df\u5e38\u4efb\u7406\u4e8b\u4f1a\u3067\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u6c7a\u5b9a\u3057\u307e\u3057\u305f\u3002<\/p>\n

pdf\u306f\u3001\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n

 <\/p>\n

\u7af6\u6280\u4f1a<\/strong>\u3000\uff15\u6708\u306e\u5927\u4f1a\u4e2d\u6b62<\/span><\/strong><\/h3>\n

\u3000\u3000\u3000\u3000\u30002020\u5e74\u5ea6\u7b2c\uff11\u56de\u30b8\u30e5\u30cb\u30a2\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u517c\u30bb\u30f3\u30c8\u30e9\u30eb\u30b9\u30dd\u30fc\u30c4\u62db\u5f85\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a<\/span><\/h3>\n

\u3000\u3000\u3000\u3000\u3000\u7b2c24\u56de\u5343\u8449\u770c\u6625\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a<\/span><\/h3>\n

\u3000\u3000\u3000\u3000\u3000\u7b2c50\u56de\u5343\u8449\u770c\u9ad8\u7b49\u5b66\u6821\u9078\u624b\u6a29\u6c34\u7403\u30ea\u30fc\u30b0\u6226<\/span><\/h3>\n

\u3000\u3000\u3000\u3000\uff16\u6708\u306e\u5927\u4f1a\u4e2d\u6b62<\/span><\/h3>\n

\u3000\u3000\u3000\u3000\u3000\u7b2c12\u56de\uff23\uff2d\uff23\u30de\u30b9\u30bf\u30fc\u30ba\u30b9\u30a4\u30e0\u30df\u30fc\u30c8<\/span><\/h3>\n

 <\/p>\n

\u8b1b\u7fd2\u4f1a\u30fb\u7814\u4fee\u4f1a<\/strong>\u3000\u3000\u4e2d\u6b62<\/span><\/h3>\n

\u3000\u3000\u3000\u3000\u6c34\u7403\u5be9\u5224\u8b1b\u7fd2\u4f1a\u30fb\uff21\uff33\u7af6\u6280\u5f79\u54e1\u8b1b\u7fd2\u4f1a\u30fb\u7af6\u6cf3\u7af6\u6280\u5f79\u54e1\u8b1b\u7fd2\u4f1a<\/span><\/h3>\n

\u3000\u3000\u3000\u3000\u3000\u66f4\u65b0\u8005\u306f\u305d\u308c\u305e\u308c\u624b\u7d9a\u304d\u3092\u3057\u3066\u304f\u3060\u3055\u3044<\/h3>\n

\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5ef6\u671f<\/span><\/h3>\n

\u3000\u3000\u3000\u3000\uff21\uff33\u65b0\u898f\u7af6\u6280\u5f79\u54e1\u8b1b\u7fd2\u4f1a<\/span><\/h3>\n

 <\/h4>\n

\u5408\u5bbf\u30fb\u7df4\u7fd2\u4f1a<\/strong>\u3000\uff15\u6708\u4e2d\u6b62<\/span><\/h3>\n

 <\/h4>\n

\uff08\u4e00\u793e\uff09\u5343\u8449\u770c\u6c34\u6cf3\u9023\u76df\u7dcf\u4f1a\u3000\uff16\u6708\u4e0a\u65ec\u306b\u5ef6\u671f<\/span>\u3000\u3000\u3000<\/strong><\/h3>\n

 <\/p>\n

\u203b\u95a2\u6771\u5730\u57df\u7533\u3057\u5408\u308f\u305b\u3000<\/span><\/p>\n

\u3000\u672c\u5e74\u5ea6\u5404\u90fd\u770c\u4e3b\u50ac\u5927\u4f1a\u306b\u306f\u52a0\u76df\u56e3\u4f53\u306e\u307f\u3067\u4ed6\u56e3\u4f53\uff08\u5b66\u9023\u542b\u3080\uff09\u306e<\/span>\u53c2\u52a0\u306f\u8a8d\u3081\u306a\u3044\u3002<\/span>\uff08\u898f\u6a21\u7e2e\u5c0f\u306e\u305f\u3081\uff19\u6708\u307e\u3067\uff09\u3000<\/span>\u3075\u308b\u3055\u3068\u5236\u5ea6\u30fb\u30aa\u30fc\u30d7\u30f3\u30fb\u62db\u5f85\u306f\u5225\u6271\u3044<\/span><\/p>\n

\uff15\u6708\u4ee5\u5f8c\u306b\u3064\u3044\u3066\u306f\u3001\uff15\u6708\uff11\uff10\u65e5\u5e38\u4efb\u7406\u4e8b\u4f1a\u306b\u3066\u6c7a\u5b9a\u3057\uff15\u6708\uff11\uff11\u65e5\u767a\u8868\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u5343\u8449\u770c\u6c34\u6cf3\u9023\u76df<\/p>\n

\u4f1a\u3000\u9577\u3000\u3000\u658e\u3000\u85e4\u3000\u96c5\u3000\u6587<\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\uff12\uff10\uff12\uff10\u5e74\uff14\u6708\uff11\uff13\u65e5 \uff14\u6708\uff11\uff12\u65e5\u958b\u50ac\u306e\u6c34\u6cf3\u9023\u76df\u5e38\u4efb\u7406\u4e8b\u4f1a\u3067\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u6c7a\u5b9a\u3057\u307e\u3057\u305f\u3002 pdf\u306f\u3001\u3053\u3061\u3089\u304b\u3089\u3002   \u7af6\u6280\u4f1a\u3000\uff15\u6708\u306e\u5927\u4f1a\u4e2d\u6b62 \u3000\u3000\u3000\u3000\u30002020\u5e74\u5ea6\u7b2c\uff11\u56de\u30b8\u30e5\u30cb\u30a2\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u517c\u30bb\u30f3\u30c8\u30e9\u30eb\u30b9\u30dd\u30fc\u30c4\u62db\u5f85 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,25,8,4,24,14],"tags":[],"class_list":["post-4160","post","type-post","status-publish","format-standard","hentry","category-c38","category-c7","category-c54","category-c1","category-c33","category-c36"],"_links":{"self":[{"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=\/wp\/v2\/posts\/4160"}],"collection":[{"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4160"}],"version-history":[{"count":3,"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=\/wp\/v2\/posts\/4160\/revisions"}],"predecessor-version":[{"id":5613,"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=\/wp\/v2\/posts\/4160\/revisions\/5613"}],"wp:attachment":[{"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4160"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w3.chiba-swim.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}